Quick Answer: What’s the difference between pad thai and lo mein?

pad thai is made w/ rice noodles and has peanuts in it, in addition to veggies (it can have shrimp, chicken or. In contrast, american lo mein noodles are usually stir-fried with a sauce made from soy sauce and other seasonings..

Is chow mein better than Pad Thai?

We all know this, but telling in case someone is unaware or a non-Asian – while Chow Mein is a Chinese dish, Pad Thai noodles are originated in Thailand.

Chow Mein:

Pad Thai Chow Mein
High in protein Intermediate in protein
Low in calories High in calories and carbohydrates
Healthy and nutritious A Large amount of fat

How bad is lo mein for you?

Worst: Lo Mein

This mound of noodles has about half the carbohydrates you need all day. The noodles are made from white flour, which raises your blood sugar faster than fiber-rich whole grains. Plus, they’re cooked with oil and soy sauce, so you get extra fat and sodium.

What is usually in lo mein?

Lo mein (traditional Chinese: 撈麵/撈麪; simplified Chinese: 捞面; Cantonese Yale: lou1 min6; pinyin: lāo miàn) is a Chinese dish with egg noodles. It often contains vegetables and some type of meat or seafood, usually beef, chicken, pork, or shrimp. … It can also be eaten with just vegetables.

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